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June 10, 2020


I have found that I don't need to look like a professional athlete, but my appearance does matter to me.  I am finding that working to be fit, strong, and healthy gives me greater confidence and this, in turn, allows me to stand up for myself.  My goal; to have all of...

May 10, 2020

Being stalked can be paralyzingly frightening. Victims aren’t traumatized just once; they’re perpetually unsettled by attempts at contact and often begin to feel like there’s no safe place to go. 

The Bureau of Justice Statistics reports that about three million pe...

February 24, 2020

I am not.  I am not the revengeful or vengeful type.  I do not care to destroy another person no matter how angry or what the situation may be (but don't mess with my children!).   Over the past few weeks, I have had to take the higher road than the darker, lower road...

December 23, 2019

Over the past months, I have had serious conversations with persons who I have been close to for a long time.  Truth be told, they were tough conversations.  I have learned that even though I was told I was loved and appreciated, I was not by persons who should have ha...

December 15, 2019

Your beliefs don’t make you a better person, your behavior does .. Just because a belief is a belief that is sufficient enough for you to feel strong about, it does not mean that everyone around you will receive it. Think about all of the times that you have experience...

May 12, 2019

I love the word "essence" .. the basic, the real, and invariable nature of the significant features of us!  When I thought of the essence of Motherhood, I came up with the following list:

The mother who, despite her difficult childhood, raises children with so much love...

April 18, 2019

It is natural for people to seek validation. How we achieve that sense of validation differs from one person to another. We all constantly battle with the feeling that we are not good enough and we may feel unappreciated. I believe the feeling of insecurity that accomp...

April 17, 2019

The word "taunt" means; to reproach in a mocking, insulting, or contemptuous manner.  Today my woman bully (yes, an adult woman who should know better, used such words as:


"People are funny on the internet. Things they would never do in public (where they could be conf...

April 14, 2019

Why does our bully bully?  Why does she continue in her quest of cyber bullying?  It happens for the same reason as any other type of bullying. It is appealing to her because it can be done from a distance.  She is a coward and refuses to face me one-on-one.  She wants...

February 22, 2019

A good attitude is a choice. Just tell yourself "I will be in a good mood! No matter what crosses my path!" You can do this! 

My life has been filled with blessings abundant and it is amazing how easy it is to have movement forward with positive heart and mind.  We have...

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