September 30, 2018





My Affirmations


I love ME.
The world has a need for me.
I am unique.
I can and I will do things to promote healing in my life.
I can handle this one step at a time.
The sun is shining; I am ready to take on another day.
My problem has a solution; I will work on a plan.
I am a survivor.
I refuse to give up because I haven’t tried all possible ways.
I will inhale confidence and exhale doubt.
I may be one in 7 billion but I am also one in 7 billion!
I am smart.
I believe I can change the world (or at least my corner of it).
I am important.
Today, I will celebrate me.
I matter.
I can find peace through prayer and meditation.
I am strong.
My confidence is beautiful.
I am imperfect but I’m perfectly me.
My smile can make someone feel better.
I choose to focus on what I can control.
Everything will work out in the end. If it hasn’t worked out yet, it’s not the end.
I am happy with who I am.
Every day, in every way, I am becoming better and better.
I am a good person.
I keep going because I believe in myself.
I choose to see the good in the people I interact with today.
It is always too early to give up on my goals.
I can reach out for help if I need it.
I am special; I will not change myself for anyone.
I choose hope.
The answer is right before me, even if I do not see it right now.
I am thankful for…
I choose to take good care of myself.
I accept myself.
I can make a difference.
My past does not define my future, I do.
My life is filled with possibility.
I refuse to be pushed by my problems; I will be led by my dreams.
I am awake and ready to be awesome.
I will focus on my talents; I have things to share with the world.
I choose to have the strength to move on to healthier relationships.
I deserve good things in life.
I release myself from my anger.
I love who I am.
I will allow peace to fill my soul.
Today is a new day; I will see what adventure it holds.
I choose to be proud of myself.
I will do my absolute best in all things.
I will speak kindly to others and to myself.
I choose to be brave and tell others if I need their support.
I have the power to control my reactions to the challenges I will face.
I am becoming healthier each and every day.
I choose to see each obstacle as an opportunity to grow.
I will step out of my comfort zone and try something new today.
I am a success; I can make this a great day.
Note to self: You are amazing.
I can control my breathing.
I will stay calm, it will get better.
I allow myself to forgive; it will allow me to move beyond the pain, to a place of peace.
I choose to make today amazing.
I choose to let the past go and move on to the future.
Today, I will be courageous.
I release all fear from my mind.
I can reach my goals, I am unstoppable.
I am ready to write a new chapter for my life.
I will take the time to notice and be thankful for the little things.
I can write down my thoughts and take control of my emotions.
I am a child of God.
My hard work is already paying off.
I am thankful for life.
I choose to be happy.
I accept the good that is flowing into my life.
I will not allow anxious thoughts to steal my joy.
Today, I forgive myself.
My body knows how to get better; I will listen to it and rest when needed.
I am stronger than my worries.
I’m not the only one who struggles; I choose to be kind to everyone that I meet.
Yesterday was a bad day, not a bad life. Today will be better.
I am braver than I feel.
While I wait for the storm to pass, I will choose to dance in the rain.
I am loved.
I will remember; often difficult roads lead to beautiful destinations.
There is more to life than this moment; I choose to keep moving forward.
I am capable of bringing my dreams to life.
I am okay. I am breathing. I am alive.
I am capable of achieving great things.
I light the world with my smile.
My spirit is beautiful.
I make a difference in the world.
I allow myself to take a break and do something I enjoy.
I can show kindness to others.
I’m not sure what will happen tomorrow, but I’ll take care of myself so I am strong enough to face it.
I choose to approach my problems with a calm heart and mind.
I trust myself.
I will do my best with whatever comes my way.
I have a purpose that I am fulfilling.
I will listen to that whisper of hope that says, ‘you can do it, try again’.
I can change my life.
I will learn from yesterday, live for today and hope for tomorrow.

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