I love ME. The world has a need for me. I am unique. I can and I will do things to promote healing in my life. I can handle this one step at a time. The sun is shining; I am ready to take on another day. My problem has a solution; I will work on a plan. I am a survivor. I refuse to give up because I haven’t tried all possible ways. I will inhale confidence and exhale doubt. I may be one in 7 billion but I am also one in 7 billion! I am smart. I believe I can change the world (or at least my corner of it). I am important. Today, I will celebrate me. I matter. I can find peace through prayer and meditation. I am strong. My confidence is beautiful. I am imperfect but I’m perfectly me. My smile can make someone feel better. I choose to focus on what I can control. Everything will work out in the end. If it hasn’t worked out yet, it’s not the end. I am happy with who I am. Every day, in every way, I am becoming better and better. I am a good person. I keep going because I believe in myself. I choose to see the good in the people I interact with today. It is always too early to give up on my goals. I can reach out for help if I need it. I am special; I will not change myself for anyone. I choose hope. The answer is right before me, even if I do not see it right now. I am thankful for… I choose to take good care of myself. I accept myself. I can make a difference. My past does not define my future, I do. My life is filled with possibility. I refuse to be pushed by my problems; I will be led by my dreams. I am awake and ready to be awesome. I will focus on my talents; I have things to share with the world. I choose to have the strength to move on to healthier relationships. I deserve good things in life. I release myself from my anger. I love who I am. I will allow peace to fill my soul. Today is a new day; I will see what adventure it holds. I choose to be proud of myself. I will do my absolute best in all things. I will speak kindly to others and to myself. I choose to be brave and tell others if I need their support. I have the power to control my reactions to the challenges I will face. I am becoming healthier each and every day. I choose to see each obstacle as an opportunity to grow. I will step out of my comfort zone and try something new today. I am a success; I can make this a great day. Note to self: You are amazing. I can control my breathing. I will stay calm, it will get better. I allow myself to forgive; it will allow me to move beyond the pain, to a place of peace. I choose to make today amazing. I choose to let the past go and move on to the future. Today, I will be courageous. I release all fear from my mind. I can reach my goals, I am unstoppable. I am ready to write a new chapter for my life. I will take the time to notice and be thankful for the little things. I can write down my thoughts and take control of my emotions. I am a child of God. My hard work is already paying off. I am thankful for life. I choose to be happy. I accept the good that is flowing into my life. I will not allow anxious thoughts to steal my joy. Today, I forgive myself. My body knows how to get better; I will listen to it and rest when needed. I am stronger than my worries. I’m not the only one who struggles; I choose to be kind to everyone that I meet. Yesterday was a bad day, not a bad life. Today will be better. I am braver than I feel. While I wait for the storm to pass, I will choose to dance in the rain. I am loved. I will remember; often difficult roads lead to beautiful destinations. There is more to life than this moment; I choose to keep moving forward. I am capable of bringing my dreams to life. I am okay. I am breathing. I am alive. I am capable of achieving great things. I light the world with my smile. My spirit is beautiful. I make a difference in the world. I allow myself to take a break and do something I enjoy. I can show kindness to others. I’m not sure what will happen tomorrow, but I’ll take care of myself so I am strong enough to face it. I choose to approach my problems with a calm heart and mind. I trust myself. I will do my best with whatever comes my way. I have a purpose that I am fulfilling. I will listen to that whisper of hope that says, ‘you can do it, try again’. I can change my life. I will learn from yesterday, live for today and hope for tomorrow.